Sweet Potato Latte

Sweet Potato Latte

Dessert·Boiling

Calories

291kcal

Carbs

42.2g

Protein

2.8g

Fat

14.7g

Sodium

70mg

Ingredients

Main

Sweet PotatoMilkPlain YogurtChopped WalnutCinnamon Powder

Others

Oligosaccharide Syrup

Sweet Potato 90g, Milk 100g, Plain Yogurt 30g, Chopped Walnut 10g, Oligosaccharide Syrup 7g, Cinnamon Powder 0.25g

Instructions

  1. 1

    Cook the sweet potato in the microwave.

    Sweet Potato Latte step 1
  2. 2

    When 1 minute remains in the microwave, pour milk into the cup and warm together.

    Sweet Potato Latte step 2
  3. 3

    Whisk lightly to create foam.

    Sweet Potato Latte step 3
  4. 4

    Peel the sweet potato, cut small, and blend with milk, yogurt, walnuts, and oligosaccharide syrup.

    Sweet Potato Latte step 4
  5. 5

    Whisk lightly to create foam.

    Sweet Potato Latte step 5
  6. 6

    Pour into a glass and sprinkle with cinnamon powder.

    Sweet Potato Latte step 6