Sea Lettuce Bean Pancake

Sea Lettuce Bean Pancake

Side Dish·Grilling

Calories

181kcal

Carbs

15g

Protein

10g

Fat

9.9g

Sodium

124.1mg

Ingredients

Main

Sea LettuceYellow SoybeansDomestic Wheat FlourRice Bran OilRed ChiliGreen Onion

Others

WaterVinegarWhole Sesame

Sea Lettuce 5g, Yellow Soybeans 25g(불린것 52g), Domestic Wheat Flour 10g, Rice Bran Oil 5g, Red Chili 2g, Water 120g 간장 2g, Green Onion 1g, Vinegar 0.5g, Whole Sesame 0.2g

Instructions

  1. 1

    Wash the sea lettuce, strain through a sieve to remove moisture, and finely chop.

    Sea Lettuce Bean Pancake step 1
  2. 2

    Soak the yellow soybean in water for about 5 hours, boil with ½ cup water for about 10 minutes, drain, and finely blend.

    Sea Lettuce Bean Pancake step 2
  3. 3

    Chop the green onion and diagonally cut the red chili.

    Sea Lettuce Bean Pancake step 3
  4. 4

    Add 1, 2, and 20g water to the flour to make dough.

    Sea Lettuce Bean Pancake step 4
  5. 5

    Heat brown rice oil in a pan, scoop the batter, and pan-fry into 8cm-diameter rounds, garnishing the top with red chili.

    Sea Lettuce Bean Pancake step 5
  6. 6

    Mix soy sauce, green onion, vinegar, and whole sesame to make vinegar soy sauce and serve with the sea lettuce bean pancake.

    Sea Lettuce Bean Pancake step 6