
Side Dish·Boiling
Calories
148kcal
Carbs
10.6g
Protein
19.4g
Fat
3.2g
Sodium
223.6mg
Main
Others
Chicken Breast 200g, Carrot 30g, Onion 30g, Broccoli 30g, Potato 40g Cherry Tomato 100g, Milk 100g, Olive Oil 15g 소스 : Tomato Paste 100g, Chopped Garlic 15g, Flour 7g, White Pepper 3g
Cut the chicken breast into bite-size pieces, marinate in milk, and blanch in hot water.

Halve the cherry tomato and cut the onion into bite-size pieces.

Cut potato, carrot, and broccoli into bite-size pieces and blanch in hot water in order.

Stir-fry all the ingredients in olive oil.

Mix tomato paste with the water used to blanch the chicken breast and boil.

Mix flour into 50g of the boiling broth to adjust the thickness.
