Tofu Vegetable Salad

Tofu Vegetable Salad

Side Dish·Other

Calories

154kcal

Carbs

10g

Protein

7.5g

Fat

9.4g

Sodium

40.1mg

Ingredients

Main

TofuDried Shiitake MushroomChicoryRed ChiliYellow Bell PepperCherry Tomato

Others

YogurtMustardHoneyLemon Juice

Tofu 100g, Dried Shiitake Mushroom 10g, Chicory 15g, Red Chili 17g, Yellow Bell Pepper 25g, Cherry Tomato 40g 소스 : Yogurt 50g, Mustard 2g, Honey 15g, Lemon Juice 15g

Instructions

  1. 1

    Cut the tofu into bite-size pieces and grill crisp in a pan.

    Tofu Vegetable Salad step 1
  2. 2

    Drain the oil from the grilled tofu and julienne.

    Tofu Vegetable Salad step 2
  3. 3

    Cut the cherry tomato into small squares and cut the chicory into bite-size pieces.

    Tofu Vegetable Salad step 3
  4. 4

    Thinly julienne the shiitake mushroom, red chili, and yellow bell pepper and stir-fry.

    Tofu Vegetable Salad step 4
  5. 5

    Make the sauce. Mix the cut tomato with the sauce right before eating.

    Tofu Vegetable Salad step 5
  6. 6

    Lay chicory on a plate and top with the stir-fried tofu and vegetables to finish.

    Tofu Vegetable Salad step 6