Three-color Beef Dumpling

Three-color Beef Dumpling

Side Dish·Boiling

Calories

203kcal

Carbs

38.4g

Protein

0.4g

Fat

5.4g

Sodium

136.1mg

Ingredients

Main

ZucchiniGarlic ChivesBean SproutsTofuEggBeefSpinachCarrotPerilla Seed PowderOnionDried ShrimpDried Anchovy

Others

SaltChopped Green OnionChopped GarlicSesame OilPepper PowderFlourStarch PowderKelp

Zucchini(30g), Salt(0.5g), Garlic Chives(30g), Bean Sprouts(30g), Tofu(30g) Egg(50g), Beef(50g), Chopped Green Onion(20g), Chopped Garlic(10g) Sesame Oil(5g), Pepper Powder(0.03g) - 만두피 : Spinach(30g), Salt(0.5g), Carrot(30g), Perilla Seed Powder(30g) Flour(200g), Starch Powder(20g) - 육수 : Onion(20g), Kelp(10g), Dried Shrimp(10g), Dried Anchovy(20g)

Instructions

  1. 1

    Blanch the spinach in salted boiling water, cool in cold water, and finely blend.

    Three-color Beef Dumpling step 1
  2. 2

    Prepare carrot juice, spinach juice, and perilla powder separately, divide flour and starch into three portions, mix each with the respective juice to make dough, and let it age.

    Three-color Beef Dumpling step 2
  3. 3

    Julienne the pumpkin, lightly salt, and drain; thinly slice the chive; blanch the bean sprouts, drain, and chop; and squeeze out the moisture from the tofu in cheesecloth.

    Three-color Beef Dumpling step 3
  4. 4

    Separate the egg into yolk and white and make egg garnish with each. Add anchovy, kelp, dried shrimp, and onion to a pot and boil for about 30 minutes, then strain through a sieve to make broth.

    Three-color Beef Dumpling step 4
  5. 5

    Finely chop the beef and season with green onion, garlic, sesame oil, and pepper.

    Three-color Beef Dumpling step 5
  6. 6

    Mix the prepared vegetables (③) and meat (⑤) to make the dumpling filling, roll out the aged flour dough (②) to make dumpling wrappers, and fill to make dumplings. Add the tricolor dumplings to the prepared broth (④) and boil, then top with egg garnish to finish.

    Three-color Beef Dumpling step 6