Stir-fried Seafood Noodles

Stir-fried Seafood Noodles

Main Dish·Stir-frying

Calories

488kcal

Carbs

47.9g

Protein

17.1g

Fat

25.4g

Sodium

274.5mg

Ingredients

Main

MusselClamShiitake MushroomOnionRed Bell PepperBell PepperSquidCocktail ShrimpSpaghettiOlive OilCurry Powder

Others

SaltGarlic

Mussel(30g), Clam(30g), Shiitake Mushroom(20g), Onion(20g) Red Bell Pepper(20g), Bell Pepper(20g), Squid(30g), Cocktail Shrimp(20g) Spaghetti(100g), Salt(0.5g), Olive Oil(20g), Garlic(20g) Curry Powder(30g)

Instructions

  1. 1

    Briefly blanch the mussel in boiling water, and purge the grit from the clam in salt water.

    Stir-fried Seafood Noodles step 1
  2. 2

    Remove the stem from the shiitake mushroom and slice, julienne the onion, and deseed the red bell pepper and green bell pepper and julienne into 5-6cm lengths.

    Stir-fried Seafood Noodles step 2
  3. 3

    Use a toothpick to devein the shrimp from the back, and julienne the squid to a similar size as the bell pepper.

    Stir-fried Seafood Noodles step 3
  4. 4

    Boil the spaghetti in salted boiling water for about 10 minutes, drain, and lightly coat with olive oil.

    Stir-fried Seafood Noodles step 4
  5. 5

    Heat olive oil in a pan and stir-fry the sliced garlic first for aroma.

    Stir-fried Seafood Noodles step 5
  6. 6

    Once the garlic is fragrant, add the spaghetti and stir-fry, add curry powder, and stir-fry again with the prepared seafood and vegetables to finish.

    Stir-fried Seafood Noodles step 6