
Side Dish·Grilling
Calories
200kcal
Carbs
13.2g
Protein
31.2g
Fat
2.5g
Sodium
275mg
Main
Others
Chicken Breast(150g), Milk(100g), Rosemary(5g), Pepper Powder(0.02g) Low-sodium Butter(10g) - 소스 : Tomato(50g), Garlic(10g), Low-sodium Butter(10g) Button Mushroom(20g), Tomato Ketchup(50g), Fresh Cream(20g) - 곁들임채소 : Carrot(20g), Potato(20g), Broccoli(30g)
Add rosemary and pepper to the chicken breast and soak in milk for about 15 minutes.

Cut the carrot and potato into squares, then trim the corners with a knife to round into cube shapes.

Once the water boils in the pot, blanch the broccoli and the peeled carrot and potato.

Peel the button mushroom and slice keeping its shape, and finely chop the tomato and garlic, stir-fry in a buttered pot, and add ketchup.

Add the sliced button mushroom and fresh cream to the stir-frying 4, and stir-fry briefly once more.

Melt butter in a pan and cook the marinated chicken breast (①) golden until cooked through; plate and garnish with the prepared potato, carrot, and broccoli, and top with sauce to finish.
