Oat Porridge

Oat Porridge

Rice·Boiling

Calories

317kcal

Carbs

51.9g

Protein

11.9g

Fat

7g

Sodium

53.4mg

Ingredients

Main

OatsRiceOnionGarlic ChivesBeefEgg

Others

Sesame OilBlack Sesame

Oats(100g), Rice(30g), Onion(20g), Garlic Chives(20g), Beef(20g) Sesame Oil(5g), Egg(50g), Black Sesame(2g)

Instructions

  1. 1

    Wash the oats thoroughly and soak in water.

    Oat Porridge step 1
  2. 2

    Wash the rice too and soak separately.

    Oat Porridge step 2
  3. 3

    Thinly slice the onion and chive.

    Oat Porridge step 3
  4. 4

    Add sesame oil to the pot and stir-fry the beef first.

    Oat Porridge step 4
  5. 5

    Add the soaked oat and rice to the stir-frying pot and stir-fry.

    Oat Porridge step 5
  6. 6

    Once the oat is thoroughly stir-fried, add water and boil, add the sliced vegetables, and boil until the porridge combines; add beaten egg and boil while stirring again, and top with black sesame to finish.

    Oat Porridge step 6