Cold Butterbur with Perilla Seasoning

Cold Butterbur with Perilla Seasoning

Side Dish·Other

Calories

73kcal

Carbs

4.9g

Protein

3.8g

Fat

4.7g

Sodium

395.8mg

Ingredients

Main

Butterbur StemChivePeeled Perilla Seed Powder

Others

Perilla OilSoup Soy SauceChopped Green OnionChopped GarlicSalt

주재료 : Butterbur Stem 70g, Perilla Oil 2g, Chive 5g, 물 100g - 양념 : Peeled Perilla Seed Powder 6g, Soup Soy Sauce 3g, Chopped Green Onion 2.5g, Chopped Garlic 1g, Salt 0.5g

Instructions

  1. 1

    Cut the butterbur stem, blanch, and peel.

    Cold Butterbur with Perilla Seasoning step 1
  2. 2

    Soak the blanched butterbur stem in cold water for 1-2 hours to remove the bitterness.

    Cold Butterbur with Perilla Seasoning step 2
  3. 3

    Toss the butterbur stem with the seasoning.

    Cold Butterbur with Perilla Seasoning step 3
  4. 4

    Heat perilla oil in a pan and stir-fry the seasoned butterbur stem.

    Cold Butterbur with Perilla Seasoning step 4
  5. 5

    Add ½ cup water and boil thoroughly until the broth just covers the ingredients.

    Cold Butterbur with Perilla Seasoning step 5
  6. 6

    Cool the finished butterbur greens and store chilled in the fridge before eating.

    Cold Butterbur with Perilla Seasoning step 6