Grape Walnut Smoothie

Grape Walnut Smoothie

Dessert·Other

Calories

159kcal

Carbs

24.1g

Protein

4.5g

Fat

5.8g

Sodium

26.5mg

Ingredients

Main

Frozen GrapesSchisandra ExtractSet-style YogurtPeeled Walnut

Frozen Grapes 80g, Schisandra Extract 15g, Set-style Yogurt 30g, Peeled Walnut 5g

Instructions

  1. 1

    Wash the grape.

    Grape Walnut Smoothie step 1
  2. 2

    Peel the grape and remove the grapes from the stem.

    Grape Walnut Smoothie step 2
  3. 3

    Place the grapes in a container with a lid and freeze.

    Grape Walnut Smoothie step 3
  4. 4

    Blend the frozen grapes with schisandra berry extract and drinkable yogurt to make a smoothie.

    Grape Walnut Smoothie step 4
  5. 5

    Coarsely chop the walnut with a knife.

    Grape Walnut Smoothie step 5
  6. 6

    Sprinkle the chopped walnut over the smoothie.

    Grape Walnut Smoothie step 6