Seaweed Abalone Porridge

Seaweed Abalone Porridge

Rice·Boiling

Calories

247kcal

Carbs

48.3g

Protein

4.9g

Fat

3.9g

Sodium

140.9mg

Ingredients

Main

AbaloneGlutinous RiceCarrotKelp (Square-cut)Dried Cut SeaweedBlack Sesame

Others

Sesame Oil

Abalone 100g, Glutinous Rice 70g, Carrot 25g, Kelp (Square-cut) 10x10cm Dried Cut Seaweed 3g, Sesame Oil 15g, Black Sesame 5g

Instructions

  1. 1

    Separate and clean the abalone from the innards.

    Seaweed Abalone Porridge step 1
  2. 2

    Chop the innards with a knife.

    Seaweed Abalone Porridge step 2
  3. 3

    Thinly slice the carrot and abalone meat.

    Seaweed Abalone Porridge step 3
  4. 4

    Add abalone shell and kelp to 300g water to make broth.

    Seaweed Abalone Porridge step 4
  5. 5

    Add seaweed to the prepared broth and boil.

    Seaweed Abalone Porridge step 5
  6. 6

    Stir-fry the chopped innards and soaked glutinous rice in sesame oil, add the boiled seaweed soup, and boil further to make porridge. Finish with chopped carrot and black sesame.

    Seaweed Abalone Porridge step 6