Abalone Porridge

Abalone Porridge

Rice·Boiling

Calories

225kcal

Carbs

36g

Protein

17.6g

Fat

1.3g

Sodium

109.9mg

Ingredients

Main

RiceAbaloneShrimp MeatButton MushroomCarrotPine Nuts

Others

Sesame OilLow-sodium Soy Sauce

Rice(50g), Abalone(50g), Shrimp Meat(20g),Button Mushroom(20g), Carrot(10g) Sesame Oil(10g), Pine Nuts(10g) - 소스 : Low-sodium Soy Sauce(5g)

Instructions

  1. 1

    Add about twice the water to the thoroughly washed rice and soak sufficiently for about 30 minutes.

    Abalone Porridge step 1
  2. 2

    Use a spoon to remove the abalone from the shell and separate the innards.

    Abalone Porridge step 2
  3. 3

    Remove the innards from the abalone, wash thoroughly, and slice.

    Abalone Porridge step 3
  4. 4

    Remove the tail from the shrimp meat and coarsely cut.

    Abalone Porridge step 4
  5. 5

    Peel the button mushroom and coarsely cut, and also cut the carrot to the size of the button mushroom.

    Abalone Porridge step 5
  6. 6

    Heat sesame oil in the pot, stir-fry abalone gently, then add the soaked rice and stir-fry, add water, and boil for about 20 minutes. Once the porridge boils, add shrimp, button mushroom, and carrot and boil for another 20 minutes while stirring gently; once the porridge comes together, top with pine nuts and serve with low-sodium soy sauce.

    Abalone Porridge step 6