Soy Milk and Yam Tteokgalbi

Soy Milk and Yam Tteokgalbi

Side Dish·Grilling

Calories

429kcal

Carbs

14.7g

Protein

47.4g

Fat

20.1g

Sodium

313.2mg

Ingredients

Main

BeefPorkRice Cake (for Tteokbokki)Black RiceBrown RiceWhite RiceFoxtail MilletZucchiniCarrotTomatoButton MushroomOnionEggSpinach

Others

GarlicSugarSaltLow-sodium Soy SauceSesame Oil

Beef(120g), Pork(120g), Rice Cake (for Tteokbokki)(100g), Black Rice(20g), Brown Rice(20g), White Rice(20g), Foxtail Millet(10g), Zucchini(1/4개), Carrot(20g), Tomato(150g), Button Mushroom(20g), Onion(30g), Garlic(10g), Egg(1개), Spinach(30g), Sugar(20g), Salt(0.2g), Low-sodium Soy Sauce(20g), Sesame Oil(5g)

Instructions

  1. 1

    Soak the shiitake mushroom in hot water for about 1 hour and cut as if chopping.

    Soy Milk and Yam Tteokgalbi step 1
  2. 2

    Peel the yam, slice, and blend; peel the lotus root and grill in a pan.

    Soy Milk and Yam Tteokgalbi step 2
  3. 3

    Cut the zucchini into half-moon shapes and blanch together with potato in boiling water.

    Soy Milk and Yam Tteokgalbi step 3
  4. 4

    Finely chop the beef and pork, knead evenly with low-sodium soy sauce, sugar, chopped garlic, and grated yam to make tteokgalbi, and grill both sides in an oiled pan.

    Soy Milk and Yam Tteokgalbi step 4
  5. 5

    Lightly marinate the perilla leaf in low-sodium soy sauce.

    Soy Milk and Yam Tteokgalbi step 5
  6. 6

    Plate the grilled tteokgalbi with perilla leaf, shiitake mushroom, lotus root, zucchini, and potato, and pour underneath the sauce made by simmering grated yam mixed with soy milk to finish.

    Soy Milk and Yam Tteokgalbi step 6