
Side Dish·Other
Calories
163kcal
Carbs
12.2g
Protein
26.2g
Fat
1.1g
Sodium
233.6mg
Main
Others
Scallop(2개), Shrimp(4마리), Cherry Tomato(2개), Fresh Cream(50g), Parsley(5g), Carrot(30g), Cucumber(50g), Sweet Pumpkin(1/4개), Broccoli(30g), Potato(50g), Mango(1/2개), Lemon(1/4개), Grapefruit(1/2개), Sugar(10g), Salt(0.1g)
Boil the potato and peel it.

Boil the shrimp and scallop in boiling water with lemon juice, drain, and peel.

Peel and slice the cucumber, carrot, and sweet pumpkin.

Sear the blanched scallop once more with a torch and slice.

Add a little sugar and salt to the blended mango and lemon to make the sauce.

Cut the tomato into bite-size pieces, plate the prepared vegetables and seafood, and top with the sauce right before eating.
