Mushroom Chicken Steak

Mushroom Chicken Steak

Main Dish·Grilling

Calories

196kcal

Carbs

12.5g

Protein

24.2g

Fat

5.5g

Sodium

152.5mg

Ingredients

Main

ChickenCarrotOnionSweet PumpkinMiniCabbageKing Oyster MushroomOyster MushroomBalsamic SauceOlive Oil

Others

ButterSaltPepper Powder

Chicken(1마리), Carrot(20g), Onion(20g), Sweet Pumpkin(1/4개), Mini Cabbage(5개), King Oyster Mushroom(1개), Oyster Mushroom(20g), Butter(10g), Salt(0.3g), Pepper Powder(0.02g), Balsamic Sauce(100g), Olive Oil(20g)

Instructions

  1. 1

    Debone the chicken.

    Mushroom Chicken Steak step 1
  2. 2

    Brush the prepared chicken meat with salt, pepper, and olive oil to marinate.

    Mushroom Chicken Steak step 2
  3. 3

    Coarsely chop the onion and mushroom.

    Mushroom Chicken Steak step 3
  4. 4

    Add butter to the pot and melt.

    Mushroom Chicken Steak step 4
  5. 5

    Stir-fry the chopped vegetables in the melted butter, add balsamic sauce, and boil vigorously to make the sauce.

    Mushroom Chicken Steak step 5
  6. 6

    Add butter and oil to a pan and cook the marinated chicken meat over medium heat to make steak; cook the mini cabbage in the pan, rolling to cook evenly, plate, and top with sauce.

    Mushroom Chicken Steak step 6