Roasted Grain Powder Chive Pancake

Roasted Grain Powder Chive Pancake

Side Dish·Grilling

Calories

212kcal

Carbs

33g

Protein

11.8g

Fat

4.9g

Sodium

228.7mg

Ingredients

Main

Roasted Grain PowderSquidGarlic ChivesPotatoCarrotOnionRice Bran Oil

Others

Pancake Flour MixSaltWater

Pancake Flour Mix 30g, Roasted Grain Powder 10g, Squid 20g, Garlic Chives 20g, Potato 15g, Carrot 5g, Onion 5g, Rice Bran Oil 4g, Salt 0.5g, Water 60g

Instructions

  1. 1

    Devein the squid and wash thoroughly.

    Roasted Grain Powder Chive Pancake step 1
  2. 2

    Finely julienne the chive, potato, carrot, and onion into about 2cm pieces.

    Roasted Grain Powder Chive Pancake step 2
  3. 3

    Mix pancake mix and roasted grain powder in a 3:1 ratio.

    Roasted Grain Powder Chive Pancake step 3
  4. 4

    Add water to 1, 2, and 3 to knead into dough and season with salt.

    Roasted Grain Powder Chive Pancake step 4
  5. 5

    Heat brown rice oil in a pan, scoop the batter from 3 rounded, and pan-fry golden.

    Roasted Grain Powder Chive Pancake step 5
  6. 6

    Place in a bowl to finish.

    Roasted Grain Powder Chive Pancake step 6