
Side Dish·Grilling
Calories
193kcal
Carbs
3.1g
Protein
11.4g
Fat
14.8g
Sodium
613.6mg
Main
Others
Mackerel 50g, Soybean Oil 2g, Onion Skin 2g, Onion 5g, Japanese Miso 3g, Mayonnaise 2g, Vinegar 0.3g, Cooking Wine (Mirin) 3.75g, Ginger Juice 1.25g, Kelp Broth 3.75g
Remove the innards from the mackerel.

Remove the innards from the mackerel, cut lengthwise in half, and cut each half into 2 pieces.

Mix all the seasoning sauce ingredients to make the seasoning sauce.

Brush the seasoning sauce on the mackerel and marinate for at least 30 minutes.

Lightly scrape off the seasoning sauce from the mackerel.

Heat oil in a pan and lay the mackerel on the inner onion skin and thinly sliced onion to grill.
