Pork Chop with Apple Sauce

Pork Chop with Apple Sauce

Side Dish·Grilling

Calories

184kcal

Carbs

6.2g

Protein

11g

Fat

12.8g

Sodium

233.5mg

Ingredients

Main

Pork LoinOlive OilAppleOnionTomatoLemon Juice

Others

SaltPepperWaterButterOlive Oil

Pork Loin 60g, Salt 0.5g, Pepper 0.25g, Olive Oil 1.5g, Apple 50g, Onion 25g, Tomato 50g, Water 50g, Butter 1g, Olive Oil 1.5g, Lemon Juice 2.5g

Instructions

  1. 1

    Slice the pork 0.5cm thick, score, and season with salt and pepper.

    Pork Chop with Apple Sauce step 1
  2. 2

    Thinly julienne the apple and onion.

    Pork Chop with Apple Sauce step 2
  3. 3

    Cut the tomato into quarters and blend with water.

    Pork Chop with Apple Sauce step 3
  4. 4

    Heat butter and olive oil in a pan, stir-fry apple and onion, add tomato, and slowly cook over low heat until the apple softens, then add lemon juice.

    Pork Chop with Apple Sauce step 4
  5. 5

    Heat olive oil in a pan and grill the meat both sides golden.

    Pork Chop with Apple Sauce step 5
  6. 6

    Cut the meat into bite-size pieces and top with apple sauce.

    Pork Chop with Apple Sauce step 6