Grilled Eel

Grilled Eel

Side Dish·Grilling

Calories

186kcal

Carbs

21.5g

Protein

16g

Fat

4g

Sodium

460.7mg

Ingredients

Main

EelMilkBurdock RootDeodeok (Mountain Bellflower Root)Candied GingerBalsamic VinegarWild Garlic Leaf KimchiWhite Kimchi

Others

GingerSeasoned Soy SauceOligosaccharide Syrup

Eel 250g, Milk 100g 뿌리채소조림 : Burdock Root 60g, Deodeok (Mountain Bellflower Root) 60g, Ginger 20g, Seasoned Soy Sauce 15g, Candied Ginger 15g Oligosaccharide Syrup 15g, Balsamic Vinegar 30g 곁들이김치 : Wild Garlic Leaf Kimchi 25g, White Kimchi 25g

Instructions

  1. 1

    Clean the eel and soak in milk to remove impurities.

    Grilled Eel step 1
  2. 2

    Julienne the deodeok and burdock root thin and soak in cold water.

    Grilled Eel step 2
  3. 3

    Julienne the ginger and soak in cold water.

    Grilled Eel step 3
  4. 4

    Make the braising sauce and stir-fry the deodeok, burdock root, and ginger separately, then mix.

    Grilled Eel step 4
  5. 5

    Reduce the seasoned soy sauce and balsamic vinegar, then stir-fry the eel.

    Grilled Eel step 5
  6. 6

    Prepare the side kimchi and mix the simmered root vegetables with eel to finish.

    Grilled Eel step 6