
Side Dish·Grilling
Calories
238kcal
Carbs
16.7g
Protein
13.6g
Fat
13.1g
Sodium
118.7mg
Main
Others
Tenderloin 160g, Asparagus 60g, Carrot 25g, Potato 60g, Walnut 40g 소스 : Mango 150g, Blueberry Jam 30g, Chopped Garlic 15g, Butter 15g, Wine 15g Oligosaccharide Syrup 15g, White Pepper 1g, Roasted Salt 1g
Cut the mango into bite-size pieces and make the sauce with the sauce ingredients.

Finely chop the walnut.

Brush the prepared sauce on the tenderloin and coat with finely chopped walnut powder.

Cut potato, carrot, and asparagus into bite-size pieces and stir-fry in butter.

Grill the walnut-coated tenderloin.

Reduce the remaining mango sauce again, drizzle over the grilled tenderloin, and finish with the stir-fried vegetables.
