Well-being Skewer

Well-being Skewer

Side Dish·Grilling

Calories

125kcal

Carbs

15.1g

Protein

11.8g

Fat

2g

Sodium

60.5mg

Ingredients

Main

Chicken BreastCooked ShrimpWhelk MeatCherry TomatoSweet PumpkinGreen OnionOnionWhite PepperRed WineOlive Oil

Others

Chopped GarlicWhole PeppercornsBalsamic VinegarSugarButter

Chicken Breast 150g, Cooked Shrimp 100g, Whelk Meat 100g, Cherry Tomato 80g Sweet Pumpkin 100g, Green Onion 50g, 2가지색 파프리카 100g Onion 100g, White Pepper 2g, Red Wine 30g, Chopped Garlic 15g, Olive Oil 30g, Whole Peppercorns 3g 소스 : Balsamic Vinegar 100g, Sugar 30g, Butter 30g

Instructions

  1. 1

    Cut the chicken breast and sweet pumpkin into 2.5cm cubes.

    Well-being Skewer step 1
  2. 2

    Cut the two kinds of onion, colored bell pepper, and green onion to a size similar to the chicken.

    Well-being Skewer step 2
  3. 3

    Marinate the chicken breast and conch meat in whole peppercorn and olive oil.

    Well-being Skewer step 3
  4. 4

    Make the sauce.

    Well-being Skewer step 4
  5. 5

    Skewer all the ingredients.

    Well-being Skewer step 5
  6. 6

    Grill the skewers in a pan while brushing with sauce.

    Well-being Skewer step 6