Well-being Curry Porridge

Well-being Curry Porridge

Side Dish·Boiling

Calories

210kcal

Carbs

33.7g

Protein

5.1g

Fat

6.1g

Sodium

351mg

Ingredients

Main

Oat RiceChicken BreastZucchiniPotatoOnionCherry TomatoCocktail Shrimp

Others

Curry PowderGarlicButter

Curry Powder 45g, Oat Rice 200g, Chicken Breast 150g, Zucchini 25g Potato 60g, Onion 60g, Cherry Tomato 100g Garlic 100g, Butter 15g, Cocktail Shrimp 30g

Instructions

  1. 1

    Dissolve curry powder in water and let it age for about 30 minutes.

    Well-being Curry Porridge step 1
  2. 2

    Cut the chicken breast into 1cm cubes, and wash and prepare the cocktail shrimp too.

    Well-being Curry Porridge step 2
  3. 3

    Cut the whole garlic and potato into 1cm cubes and cook first in 400g water.

    Well-being Curry Porridge step 3
  4. 4

    Cube the cherry tomato and zucchini into 1cm pieces.

    Well-being Curry Porridge step 4
  5. 5

    Mix the dissolved curry powder into the boiling pot and boil again.

    Well-being Curry Porridge step 5
  6. 6

    Cut the onion into 1cm pieces, and add onion, cherry tomato, and zucchini to the boiling curry to finish.

    Well-being Curry Porridge step 6