Soft Tofu and Tomato

Soft Tofu and Tomato

Main Dish·Other

Calories

110kcal

Carbs

7.6g

Protein

8.3g

Fat

5.1g

Sodium

46.9mg

Ingredients

Main

Soft TofuCherry TomatoString CheeseYoung Leaf VegetablesBalsamic VinegarAppleApple JuicePlain Yogurt

Soft Tofu(70g), Cherry Tomato(6~7개=50g), String Cheese(40g), Young Leaf Vegetables(약간), Balsamic Vinegar(5g), Apple(150g), Apple Juice(50g), Plain Yogurt(30g)

Instructions

  1. 1

    Finely blend apple and apple juice, then mix in plain yogurt to make apple dressing.

    Soft Tofu and Tomato step 1
  2. 2

    Cut the soft tofu into 9cm pieces and scoop out the center.

    Soft Tofu and Tomato step 2
  3. 3

    Coarsely chop the cherry tomato and string cheese and toss with apple dressing.

    Soft Tofu and Tomato step 3
  4. 4

    Fill the soft tofu with the tossed cherry tomato and string cheese, and top with apple dressing.

    Soft Tofu and Tomato step 4
  5. 5

    Brush balsamic vinegar in the bowl, top with the stuffed soft tofu, and serve with young leaf vegetables.

    Soft Tofu and Tomato step 5