Other·Other
Calories
287kcal
Carbs
41.8g
Protein
10.5g
Fat
8.6g
Sodium
489.2mg
Main
Others
[ 2인분 ] Onion(3개), Mini Sweet Pumpkin(2개), Boiled Egg(3개), Milk(½컵), White Bread(4장), Sliced Cheddar Cheese(2장), Dried Plum(½컵), Green Lettuce(2장), Sliced Almonds(⅓컵), White Wine(⅓컵), Honey(2Ts), Salt(0.3Ts), Pepper Powder(약간)
Thinly julienne the onion; peel and deseed the sweet pumpkin and cut into large pieces; coarsely chop the dried plum; and wash the green lettuce thoroughly.
Place the sweet pumpkin on parchment paper, drizzle with cooking oil (1Ts), bake in an oven preheated to 180℃ for 15 minutes and remove; strain the boiled egg yolk through a sieve and finely chop the white.
Heat cooking oil (2Ts) in a medium-heated pan and gradually add white wine while stir-frying the onion until browned to make onion jam.
Let the roasted sweet pumpkin cool slightly, strain finely through a sieve, and mix evenly with egg yolk, egg white, milk, honey, salt, and pepper to make the sweet pumpkin salad.
Add almond slices to a dry pan heated over low heat and roast until golden.
Top a slice of sandwich bread with sweet pumpkin salad, green lettuce, and sliced cheddar cheese, spread onion jam generously on another slice, cover, and cut into triangles to finish.