Yam and Perilla Seaweed Soup

Yam and Perilla Seaweed Soup

Soup & Stew·Boiling

Calories

161kcal

Carbs

13.1g

Protein

6.8g

Fat

9.2g

Sodium

173.6mg

Ingredients

Main

Dried SeaweedYamPeeled Perilla Seed PowderDried Kelp

Others

Sesame OilGarlicWater

Dried Seaweed 4g, Yam 40g, Peeled Perilla Seed Powder 17g, Dried Kelp 1g, Sesame Oil 2.5g, Garlic 2.5g, Water 300ml

Instructions

  1. 1

    Make broth again.

    Yam and Perilla Seaweed Soup step 1
  2. 2

    Soak the dried seaweed and finely chop.

    Yam and Perilla Seaweed Soup step 2
  3. 3

    Peel the yam and dice.

    Yam and Perilla Seaweed Soup step 3
  4. 4

    Heat sesame oil and stir-fry seaweed and garlic, then pour in broth and boil.

    Yam and Perilla Seaweed Soup step 4
  5. 5

    Add yam to the boiling seaweed soup and cook.

    Yam and Perilla Seaweed Soup step 5
  6. 6

    Add perilla powder and bring to a boil.

    Yam and Perilla Seaweed Soup step 6