Tomato Vegetable Soup with Braised Salmon Soba

Tomato Vegetable Soup with Braised Salmon Soba

Main Dish·Steaming

Calories

260kcal

Carbs

37.2g

Protein

16.3g

Fat

5.1g

Sodium

250.5mg

Ingredients

Main

TomatoRadishCarrotOnionSalmonBuckwheat NoodlesBay Leaf

Others

GarlicSalt

Tomato(356g), Radish(6g), Carrot(6g), Garlic(5g), Onion(6g), Salmon(100g), Buckwheat Noodles(70g), Bay Leaf(2g), Salt(1g)

Instructions

  1. 1

    Cut the tomato (100g), radish, carrot, garlic, and onion small, and fillet the salmon into 2 long pieces.

    Tomato Vegetable Soup with Braised Salmon Soba step 1
  2. 2

    Blend tomato (250g), strain through a sieve, and reduce with bay leaf for 3 minutes.

    Tomato Vegetable Soup with Braised Salmon Soba step 2
  3. 3

    Add small-cut tomato, radish, carrot, garlic, onion, and salt to the reduced tomato and stir-fry for 1 minute, then add water (250ml) and boil for 5 minutes.

    Tomato Vegetable Soup with Braised Salmon Soba step 3
  4. 4

    Boil the buckwheat noodles in 800ml of boiling water for 4 minutes, rinse in cold water, and roll up in the filleted salmon.

    Tomato Vegetable Soup with Braised Salmon Soba step 4
  5. 5

    Once the cheesecloth-lined steamer is steaming, add the salmon wrapped in buckwheat noodles and steam for 3 minutes.

    Tomato Vegetable Soup with Braised Salmon Soba step 5
  6. 6

    Place the tomato vegetable soup and braised salmon soba in a bowl to finish.

    Tomato Vegetable Soup with Braised Salmon Soba step 6