Spicy Braised Chicken with Eggplant and Plum

Spicy Braised Chicken with Eggplant and Plum

Side Dish·Stir-frying

Calories

211kcal

Carbs

9.2g

Protein

26.2g

Fat

7.7g

Sodium

241.6mg

Ingredients

Main

ChickenEggplantPlum ExtractGreen OnionSoybean Oil

Others

GarlicSoy SauceVinegarMirinOligosaccharide SyrupSesame Oil

Chicken 100g, Eggplant 30g, Plum Extract 5g, Green Onion 5g,, Garlic2g, Soybean Oil 3g, Soy Sauce 3g, Vinegar 2g, Mirin 2g, Oligosaccharide Syrup 2g, Sesame Oil 1g

Instructions

  1. 1

    Cut the chicken and eggplant into bite-size pieces.

    Spicy Braised Chicken with Eggplant and Plum step 1
  2. 2

    Marinate the chicken in chopped green onion, chopped garlic, cooking wine, sesame oil, and oligosaccharide syrup.

    Spicy Braised Chicken with Eggplant and Plum step 2
  3. 3

    Mix plum extract, soy sauce, vinegar, chopped garlic, mirin, and water to make the sauce.

    Spicy Braised Chicken with Eggplant and Plum step 3
  4. 4

    Roast the eggplant and chicken in the oven.

    Spicy Braised Chicken with Eggplant and Plum step 4
  5. 5

    Toss the grilled chicken and eggplant with plum sauce.

    Spicy Braised Chicken with Eggplant and Plum step 5
  6. 6

    Stir-fry the sauce-coated chicken and eggplant in a pan.

    Spicy Braised Chicken with Eggplant and Plum step 6