Vegetable Frittata

Ingredients

2인분 기준<br> • [가정 간편식 재료] Beef(180g), Sweet Pumpkin(50g), Enoki Mushroom(20g), King Oyster Mushroom(25g), Oyster Mushroom(20g), Wrapping Cabbage(10g), Red Swiss Chard(10g), Napa Cabbage(20g), Bean Sprouts(20g)<br> • [추가 재료] Egg(3개=180g), Milk(75g), Cooking Oil(26g), Salt(2g), Sprout Vegetables(50g), Ricotta Cheese(20g), Olive Oil(20g)

Instructions

1. 1

   Cut the sweet pumpkin, enoki mushroom, king oyster mushroom, oyster mushroom, wrap lettuce, red Swiss chard, napa cabbage, bean sprouts, and beef into 3cm pieces.

   
2. 2

   Heat cooking oil (20g) in a pan and stir-fry the prepared vegetables and beef in order over medium heat.

   
3. 3

   Beat the egg in a bowl and mix with salt and milk to make egg wash.

   
4. 4

   Brush the tart mold with cooking oil (6g), top with the stir-fried vegetables and beef, and add ③.

   
5. 5

   Bake in a 140℃ preheated oven for about 25 minutes to make the frittata.

   
6. 6

   Top the frittata with sprout vegetables and ricotta cheese, and drizzle with olive oil to finish.