
Rice·Stir-frying
Calories
568kcal
Carbs
95.7g
Protein
23.4g
Fat
10.2g
Sodium
451mg
Main
Others
[주재료]White Rice 60g, Mixed Grains 15g, Beans 15g, Abalone 15g, Long Arm Octopus 15g, Cocktail Shrimp 15g, Onion 15g, Green Onion 15g, Garlic 10g, Broccoli 30g [양념]Turmeric Powder 15g, Olive Oil 30g, Pepper 3g, Oyster Sauce 3g, Parsley Powder 3g
Add white rice, mixed grains, and beans to the rice cooker to make mixed grain rice.

Finely chop the onion, green onion, garlic, and broccoli.

Blanch the octopus and abalone in boiling water.

Finely cut the octopus and abalone.

Heat olive oil in a heated pan and stir-fry garlic, green onion, cocktail shrimp, octopus, abalone, onion, and broccoli in order.

Once the ingredients are cooked, add mixed grain rice, oyster sauce, turmeric powder, and pepper and stir-fry, then sprinkle with parsley powder to finish.
