Tomato Vegetable Steamed Egg

Tomato Vegetable Steamed Egg

Side Dish·Steaming

Calories

181kcal

Carbs

4g

Protein

11.68g

Fat

13.23g

Sodium

159.3mg

Ingredients

Main

Cherry TomatoOnionBroccoliGreen BeansEggParmesan CheeseFresh Cream

Others

GarlicPepper

Cherry Tomato 20g, Onion 5g, Broccoli 10g, Green Beans 10g, Egg 80g, Parmesan Cheese 3g, Fresh Cream 20g, Garlic 0.1g, Pepper 0.1g

Instructions

  1. 1

    Beat the egg in a bowl.

    Tomato Vegetable Steamed Egg step 1
  2. 2

    Chop the garlic and mix with egg, and season with parmesan cheese and pepper.

    Tomato Vegetable Steamed Egg step 2
  3. 3

    Julienne the onion, dice the broccoli, and cut the green bean into 2cm lengths.

    Tomato Vegetable Steamed Egg step 3
  4. 4

    Stir-fry the ingredients from 3, then mix with beaten egg.

    Tomato Vegetable Steamed Egg step 4
  5. 5

    Halve the cherry tomato and add to 4.

    Tomato Vegetable Steamed Egg step 5
  6. 6

    Transfer to a bowl and steam.

    Tomato Vegetable Steamed Egg step 6