Spicy Braised Chicken with Tomato and Spinach

Spicy Braised Chicken with Tomato and Spinach

Side Dish·Stir-frying

Calories

90kcal

Carbs

8.2g

Protein

8.2g

Fat

2.7g

Sodium

76.1mg

Ingredients

Main

Chicken Thigh MeatChicken TenderloinTomatoCherry TomatoSpinachOnionPotatoSpaghetti Noodles

Others

Gochujang (Red Chili Paste)Chili PowderChopped GarlicSoy SauceAllulose

1인분 기준<br> [주재료]Chicken Thigh Meat(25g), Chicken Tenderloin(30g), Tomato(35g), Cherry Tomato(15g), Spinach(5g), Onion(10g), Potato(7g), Spaghetti Noodles(건면)(5g)<br> [양념]Gochujang (Red Chili Paste)(5g), Chili Powder(3g), Chopped Garlic(3g), Soy Sauce(4g), Allulose(4g)

Instructions

  1. 1

    Dry the chicken thigh and tenderloin with a paper towel, blanch in boiling water, and cut into bite-size pieces.

    Spicy Braised Chicken with Tomato and Spinach step 1
  2. 2

    Score the tomato, briefly blanch in hot water, peel, and dice; halve the cherry tomato keeping its shape.

    Spicy Braised Chicken with Tomato and Spinach step 2
  3. 3

    Peel the onion and potato and dice. Trim the base of the spinach, wash thoroughly, and cut into bite-size pieces.

    Spicy Braised Chicken with Tomato and Spinach step 3
  4. 4

    Place the prepared chicken, onion, and potato in a bowl and toss with gochujang, chili powder, chopped garlic, soy sauce, and allulose.

    Spicy Braised Chicken with Tomato and Spinach step 4
  5. 5

    Add to a heated pan and lightly stir-fry over medium-low heat, then pour in water and boil. Once the vegetables are cooked, turn off the heat, add spinach, and cook with residual heat.

    Spicy Braised Chicken with Tomato and Spinach step 5
  6. 6

    Plate and finish by serving with boiled spaghetti.

    Spicy Braised Chicken with Tomato and Spinach step 6