Sweet Pumpkin Ratatouille

Sweet Pumpkin Ratatouille

Side Dish·Steaming

Calories

235kcal

Carbs

9.1g

Protein

21.7g

Fat

12.5g

Sodium

682.6mg

Ingredients

Main

EggplantZucchiniTomatoSweet PumpkinSmoked DuckChopped TomatoChopped Bell Pepper

Others

GarlicChopped OnionOlive OilSaltPepper Powder

[ 2인분 ] Eggplant(1개), Zucchini(½개), Tomato(1½개), Sweet Pumpkin(1개), Smoked Duck(400g), Garlic(6쪽), Chopped Onion(½컵), Chopped Tomato(1컵), Chopped Bell Pepper(1컵), Olive Oil(2Ts), Salt(0.3Ts), Pepper Powder(0.3Ts)

Instructions

  1. 1

    Slice eggplant, zucchini, and tomato 0.3mm thick.

    Sweet Pumpkin Ratatouille step 1
  2. 2

    Microwave the sweet pumpkin for 5 minutes, and once cooked, cut off the top slightly and remove the seeds.

    Sweet Pumpkin Ratatouille step 2
  3. 3

    Stir-fry smoked duck and garlic evenly in a medium-heated pan, then stuff into the sweet pumpkin.

    Sweet Pumpkin Ratatouille step 3
  4. 4

    Heat olive oil in a pan over low heat, add the ratatouille sauce ingredients, salt, and pepper, and stir-fry for 10 minutes to make ratatouille sauce.

    Sweet Pumpkin Ratatouille step 4
  5. 5

    Spread the ratatouille sauce widely in a low pot and arrange the prepared vegetables around it.

    Sweet Pumpkin Ratatouille step 5
  6. 6

    Top the center with the duck-filled sweet pumpkin, cut into 6-8 pieces and spread out, and steam over medium heat for 15 minutes to finish.

    Sweet Pumpkin Ratatouille step 6