Side Dish·Steaming
Calories
235kcal
Carbs
9.1g
Protein
21.7g
Fat
12.5g
Sodium
682.6mg
Main
Others
[ 2인분 ] Eggplant(1개), Zucchini(½개), Tomato(1½개), Sweet Pumpkin(1개), Smoked Duck(400g), Garlic(6쪽), Chopped Onion(½컵), Chopped Tomato(1컵), Chopped Bell Pepper(1컵), Olive Oil(2Ts), Salt(0.3Ts), Pepper Powder(0.3Ts)
Slice eggplant, zucchini, and tomato 0.3mm thick.
Microwave the sweet pumpkin for 5 minutes, and once cooked, cut off the top slightly and remove the seeds.
Stir-fry smoked duck and garlic evenly in a medium-heated pan, then stuff into the sweet pumpkin.
Heat olive oil in a pan over low heat, add the ratatouille sauce ingredients, salt, and pepper, and stir-fry for 10 minutes to make ratatouille sauce.
Spread the ratatouille sauce widely in a low pot and arrange the prepared vegetables around it.
Top the center with the duck-filled sweet pumpkin, cut into 6-8 pieces and spread out, and steam over medium heat for 15 minutes to finish.