Main Dish·Steaming
Calories
264kcal
Carbs
16.1g
Protein
30.8g
Fat
8.5g
Sodium
437.1mg
Main
Others
[ 2인분 ] Enoki Mushroom(½봉), Oyster Mushroom(½줌), Napa Cabbage(½개), Chive(3대), Eggplant(½개), Carrot(¼개), White Leg Shrimp(7마리), Scallop(4개), Boiled Black Beans(½컵), Beef(불고기용 부채살, 200g), Bean Sprouts(⅓줌), Egg Yolk(2개), Crown Daisy(⅓줌), Mini Sweet Pumpkin(½개), Fresh Shiitake Mushroom(5개), Bok Choy(2개), Salt(0.3Ts), Whole Wheat Flour(¼컵), Jerusalem Artichoke Powder(¼컵), Brown Rice Flour(¼컵), Low-sodium Soy Sauce(2Ts), Cooking Wine (Mirin)(0.3Ts), Honey(1Ts), Lemon Juice(1Ts), Chopped Chive(1Ts), Chopped Cheongyang Chili(0.5Ts)
Trim the base of the enoki mushroom and oyster mushroom and separate into strands, cut the napa cabbage into bite-size pieces, and cut the crown daisy and chive into bite-size pieces.
Cut eggplant and carrot diagonally; remove the seeds from the sweet pumpkin and cut into 7-8 pieces; score the shiitake mushroom in a star shape; wash the shrimp thoroughly; and cut the scallop into bite-size pieces.
Blend the boiled black bean and water (1 cup), place in a bowl, mix evenly with the black bean sujebi dough ingredients and knead, and let it age in the fridge for 30 minutes.
Spread the bulgogi beef, top with enoki mushroom and chive, and roll up.
Lay the prepared vegetables, seafood, and bean sprouts in a bamboo steamer in order.
Top with the meat mushroom roll and steam over medium heat for 10 minutes, and finish with egg yolk and seasoning sauce.