Grilled Mackerel

Ingredients

Mackerel 70g, Flour 4g[소스소개]저나트륨발사믹소스:간장 1g, Olive Oil 13g, Balsamic Vinegar 6g, Honey 4g

Instructions

1. 1

   Cut the prepared mackerel into 5cm pieces and score the skin.

   
2. 2

   Coat the scored mackerel with flour.

   
3. 3

   Preheat the oven to 200℃.

   
4. 4

   Mix soy sauce, olive oil, balsamic vinegar, and honey to finish the sauce.

   
5. 5

   Place the mackerel in a pan and bake in the oven.

   
6. 6

   Serve low-sodium balsamic sauce together with grilled mackerel.