Side Dish·Grilling
Calories
166kcal
Carbs
14.9g
Protein
11.7g
Fat
6.6g
Sodium
377.5mg
Main
Others
Beef(우둔) 12g, Pork(전지) 23g, Balloon Flower Root 1.3g, Apple 2.2g, Korean Pear 2.2g, Peeled Lotus Root 1.7g, Tomato 9g, Peeled Onion 9.5g, Button Mushroom 1.3g, Carrot 11.4g, Green Bell Pepper 2.3g, Egg 7g, Bread Crumbs 5g, Pineapple 6.6g, Cherry Tomato 3g, Butter 1.2g, Flour 1.2g, Lemon 0.8g, Pepper 1g, Ginger 1g, Salt 0.1g
Blend the balloon flower root, apple, Korean pear, and lotus root and simmer gently to make puree.
Finely chop all the vegetables, including lotus root, tomato, onion, button mushroom, carrot, and green bell pepper.
Add puree, egg, pepper, ginger, and bread crumbs to the meat, knead until sticky, shape flat, and bake in the oven.

Stir-fry flour and butter to make a roux for the sauce.
Add the chopped vegetables from ② to ④, boil, and season with salt and lemon juice.
Garnish the grilled homemade hamburg steak with sprout vegetables, pineapple, and cherry tomato in order, and serve with sauce.