Nutritious Steamed Egg

Nutritious Steamed Egg

Side Dish·Steaming

Calories

76kcal

Carbs

7.1g

Protein

5.8g

Fat

3g

Sodium

87mg

Ingredients

Main

Bamboo ShootChestnutSteamed Fish CakeDried Shiitake MushroomGinkgo NutShrimpPine NutsEggCrown DaisyAnchovy Broth

Others

Salt

Bamboo Shoot 5g, Chestnut 5g, Steamed Fish Cake 5g, Dried Shiitake Mushroom 3g, Ginkgo Nut 5g, Shrimp 5g, Pine Nuts 1g, Egg 20g, Crown Daisy 1g, Anchovy Broth 50g, Salt적당량

Instructions

  1. 1

    Slice the bamboo shoot keeping its comb pattern, and peel the chestnut and cut into quarters.

    Nutritious Steamed Egg step 1
  2. 2

    Thinly slice the steamed fish cake, and soak the shiitake mushroom in lukewarm water and cut diagonally into quarters.

    Nutritious Steamed Egg step 2
  3. 3

    Beat the egg in a bowl, add anchovy broth 2.5 times the volume of the egg, season with salt, whisk well, and strain through a sieve.

    Nutritious Steamed Egg step 3
  4. 4

    Blanch ginkgo nut, bamboo shoot, chestnut, and shrimp in order in boiling water.

    Nutritious Steamed Egg step 4
  5. 5

    Peel the blanched ginkgo nut, and remove the head and shell from the shrimp.

    Nutritious Steamed Egg step 5
  6. 6

    Place the prepared filling ingredients in a steaming dish, pour in the prepared egg wash, and steam in a steamer for about 12 minutes.

    Nutritious Steamed Egg step 6