Spinach with Perilla Seasoning

Spinach with Perilla Seasoning

Side Dish·Other

Calories

159kcal

Carbs

12.03g

Protein

10.05g

Fat

7.88g

Sodium

32.68mg

Ingredients

Main

SpinachGreen OnionPerilla Seed Powder

Others

GarlicWhole SesamePerilla OilSalt

Spinach 70g, Green Onion 5g, Garlic 5g, Perilla Seed Powder 15g, Whole Sesame 5g, Perilla Oil 5g, Salt(데치는용) 5g

Instructions

  1. 1

    Chop the green onion and garlic.

    Spinach with Perilla Seasoning step 1
  2. 2

    Add water and salt to the pot and boil.

    Spinach with Perilla Seasoning step 2
  3. 3

    Blanch the washed spinach.

    Spinach with Perilla Seasoning step 3
  4. 4

    Rinse the blanched spinach in cold water, squeeze out the moisture, and cut into bite-size pieces.

    Spinach with Perilla Seasoning step 4
  5. 5

    Toss the spinach with perilla powder, green onion, garlic, whole sesame, and perilla oil.

    Spinach with Perilla Seasoning step 5
  6. 6

    Plate to finish.

    Spinach with Perilla Seasoning step 6