Sesame Orange Beef

Sesame Orange Beef

Side Dish·Grilling

Calories

183kcal

Carbs

9.8g

Protein

21.1g

Fat

6.2g

Sodium

269mg

Ingredients

Main

Beef ShankOrange JuiceOrangePineapple

Others

StarchSoy SauceOyster SauceHoneySesameCooking OilGinger

Beef Shank 100g, Starch 2g, Soy Sauce 2g, Orange Juice 10g, Oyster Sauce 2g, Honey 3g, Sesame 1g, Cooking Oil 1g, Ginger 1g, Orange 20g, Pineapple 28g

Instructions

  1. 1

    Cut the beef into rectangles about 6cm long, 2cm wide, and 0.5cm thick, and marinate in a mixture of starch and soy sauce.

    Sesame Orange Beef step 1
  2. 2

    Chop the ginger, peel the orange and cut only the flesh, and peel and core the pineapple and cube into 0.5cm pieces.

    Sesame Orange Beef step 2
  3. 3

    Mix orange juice, oyster sauce, honey, and starch to make the sauce.

    Sesame Orange Beef step 3
  4. 4

    Toast the sesame in a dry pan and cool; then heat oil in the pan and cook the marinated beef evenly on both sides.

    Sesame Orange Beef step 4
  5. 5

    Add the sauce to 4, stir while boiling, and once it starts to thicken, add orange and pineapple and cook briefly.

    Sesame Orange Beef step 5
  6. 6

    Plate 5 and sprinkle with sesame right before serving.

    Sesame Orange Beef step 6