Seasoned Grilled Semi-dried Pollock

Seasoned Grilled Semi-dried Pollock

Side Dish·Grilling

Calories

133kcal

Carbs

10g

Protein

12.1g

Fat

5.1g

Sodium

258.1mg

Ingredients

Main

Semi-dried PollockScorched Rice PowderSoybean OilChopped Red ChiliFine Chili PowderGrated Onion

Others

Soy SauceSugarCooking Wine (Mirin)Chopped Garlic

주재료: Semi-dried Pollock 50, Scorched Rice Powder 7.5, Soybean Oil 4, Chopped Red Chili 2, 다진 실파 2 양념장: Soy Sauce 3, Sugar 1.5, Cooking Wine (Mirin) 1.25, Fine Chili Powder 1, Grated Onion 5, Chopped Garlic 1

Instructions

  1. 1

    Split the belly of the dried pollock, halve lengthwise, and debone.

    Seasoned Grilled Semi-dried Pollock step 1
  2. 2

    Halve the prepared dried pollock and coat the inside with scorched rice powder.

    Seasoned Grilled Semi-dried Pollock step 2
  3. 3

    Mix the ingredients to make the seasoning sauce.

    Seasoned Grilled Semi-dried Pollock step 3
  4. 4

    Heat oil in a pan and grill the dried pollock.

    Seasoned Grilled Semi-dried Pollock step 4
  5. 5

    Brush the dried pollock with the seasoning sauce and grill briefly once more.

    Seasoned Grilled Semi-dried Pollock step 5
  6. 6

    Sprinkle with chopped red chili and chive to finish.

    Seasoned Grilled Semi-dried Pollock step 6