Grilled Cod and Mushroom

Grilled Cod and Mushroom

Side Dish·Grilling

Calories

197kcal

Carbs

14.9g

Protein

13.3g

Fat

9.5g

Sodium

237.6mg

Ingredients

Main

Cod FilletGlutinous Rice FlourKing Oyster MushroomMixed Wasabi PasteLemon Juice

Others

SaltWhite PepperGarlicOlive OilMayonnaisePepper

주재료: Cod Fillet 60, Salt 0.3, White Pepper 0.02, Glutinous Rice Flour 12, King Oyster Mushroom 40, Garlic 2, Olive Oil 6, 베이비채소 5 소스: Mayonnaise 4, Mixed Wasabi Paste1, Lemon Juice 2, Pepper 0.02

Instructions

  1. 1

    Sprinkle the cod fillet with salt and white pepper, and lightly coat with glutinous rice flour. (a)

    Grilled Cod and Mushroom step 1
  2. 2

    Thinly slice the mushroom and garlic. (b)

    Grilled Cod and Mushroom step 2
  3. 3

    Heat oil in a pan and stir-fry garlic for aroma, then set the garlic aside and grill the mushroom. (c)

    Grilled Cod and Mushroom step 3
  4. 4

    Heat oil in a pan and grill 1 golden on both sides. (d)

    Grilled Cod and Mushroom step 4
  5. 5

    Mix the ingredients to make the sauce.

    Grilled Cod and Mushroom step 5
  6. 6

    Layer cod, mushroom, and garlic on a plate, drizzle with sauce, and serve with baby vegetables.

    Grilled Cod and Mushroom step 6