Braised Fish and Vegetable Roll

Braised Fish and Vegetable Roll

Side Dish·Steaming

Calories

163kcal

Carbs

1838g

Protein

15.5g

Fat

3.4g

Sodium

346mg

Ingredients

Main

White FishBamboo ShootGreen Bell PepperRed Bell PepperDried Shiitake MushroomSliced CheeseWhite Pepper PowderPine NutsLemon Juice

Others

StarchSesame OilSaltWaterSugarSoy Sauce

White Fish 70g, Bamboo Shoot 20g, Green Bell Pepper 15g, Red Bell Pepper 15g, Dried Shiitake Mushroom 10g, Starch 5g, Sliced Cheese 10g, Sesame Oil 적당량, Salt 적당량, White Pepper Powder 적당량[소스] Pine Nuts 3g, Water 4g, Sugar 3g, Lemon Juice 3g, Soy Sauce 2g, Salt적당량

Instructions

  1. 1

    Thinly fillet the white fish, season with salt and white pepper, and remove the moisture from the fish fillet.

    Braised Fish and Vegetable Roll step 1
  2. 2

    Julienne the bamboo shoot into 5cm lengths, blanch in boiling water, and toss with salt and sesame oil; julienne the green/red bell pepper the same length and stir-fry in a pan, seasoning with salt.

    Braised Fish and Vegetable Roll step 2
  3. 3

    Soak the dried shiitake mushroom, slice thin and julienne, season with salt and sesame oil and stir-fry, and julienne the sliced cheese to the same length.

    Braised Fish and Vegetable Roll step 3
  4. 4

    Layer 2 fish fillets from 1, sprinkle starch on top, add the prepared filling, roll up, coat the outside with starch, and steam for 8 minutes.

    Braised Fish and Vegetable Roll step 4
  5. 5

    Blend pine nut, water, sugar, salt, lemon juice, and soy sauce to make a milky sauce.

    Braised Fish and Vegetable Roll step 5
  6. 6

    Serve the finished braised dish with the sauce.

    Braised Fish and Vegetable Roll step 6