Shrimp-stuffed Tofu Soup (Minestrone)

Shrimp-stuffed Tofu Soup (Minestrone)

Main Dish·Boiling

Calories

117kcal

Carbs

5.9g

Protein

13.8g

Fat

4.6g

Sodium

361mg

Ingredients

Main

ShrimpTofuCarrotZucchiniOnionChopped GarlicChicken BrothEgg White

Others

Sesame OilGingerOyster SauceSoy SauceSaltStarch

Shrimp 35g, Tofu 50g, Carrot 10g, Zucchini 10g, Sesame Oil 1g, Ginger 1g, Onion 10g, Chopped Garlic 1g, Chicken Broth 70g, Oyster Sauce 3g, Soy Sauce 2g, Salt적당량[Shrimp 마리네이션]Egg White 5g, Starch 2g, Salt 적당량

Instructions

  1. 1

    Chop the shrimp meat and season.

    Shrimp-stuffed Tofu Soup (Minestrone) step 1
  2. 2

    Cut the tofu into 4x3cm pieces, scoop out one side, fill with seasoned shrimp meat, coat with starch, and pan-fry.

    Shrimp-stuffed Tofu Soup (Minestrone) step 2
  3. 3

    Cut the carrot, onion, and marrow squash into 1.5x1.5x0.2cm pieces.

    Shrimp-stuffed Tofu Soup (Minestrone) step 3
  4. 4

    Heat sesame oil in a pan and stir-fry 3 well without burning, then add ginger and chopped garlic and stir-fry, and add chicken broth and boil.

    Shrimp-stuffed Tofu Soup (Minestrone) step 4
  5. 5

    Season the broth with soy sauce and oyster sauce.

    Shrimp-stuffed Tofu Soup (Minestrone) step 5
  6. 6

    Place the minestrone boiled with the pan-fried shrimp-stuffed tofu in a bowl.

    Shrimp-stuffed Tofu Soup (Minestrone) step 6