Sweet Potato Milk Porridge

Sweet Potato Milk Porridge

Rice·Boiling

Calories

362kcal

Carbs

37.2g

Protein

7.2g

Fat

21.4g

Sodium

161mg

Ingredients

Main

Sweet PotatoButton MushroomOnionOyster MushroomBrown RiceLow-fat Milk

Others

Cooking OilWater

Sweet Potato 20g, Button Mushroom 15g, Onion 10g, Oyster Mushroom 7g, Brown Rice(불린것) 30g, Low-fat Milk 130g, Cooking Oil 20g, Water 100g

Instructions

  1. 1

    Peel the sweet potato, dice into 1cm cubes, and boil.

    Sweet Potato Milk Porridge step 1
  2. 2

    Coarsely chop the button mushroom and onion, and blanch the oyster mushroom.

    Sweet Potato Milk Porridge step 2
  3. 3

    Add cooking oil to the pot and stir-fry onion, sweet potato, and button mushroom in order.

    Sweet Potato Milk Porridge step 3
  4. 4

    Coarsely blend ½ bowl of brown rice and ½ cup water.

    Sweet Potato Milk Porridge step 4
  5. 5

    Add 4 and the remaining milk to 3 and boil.

    Sweet Potato Milk Porridge step 5
  6. 6

    Place 5 in a bowl and place sweet potato and blanched oyster mushroom in the center.

    Sweet Potato Milk Porridge step 6