Brown Rice Sweet Potato Arancini

Brown Rice Sweet Potato Arancini

Main Dish·Frying

Calories

458kcal

Carbs

68.4g

Protein

8.6g

Fat

16.8g

Sodium

5.1mg

Ingredients

Main

Sweet PotatoBrown RiceKing Oyster MushroomCarrotOnionEggParsley

Others

Bread CrumbsFlourSaltPepper PowderCooking Oil

Sweet Potato(100g), Brown Rice(210g), King Oyster Mushroom(25g), Carrot(25g), Onion(25g), Egg(1개), Parsley(3g), Bread Crumbs(200g), Flour(100g), Salt(2g), Pepper Powder(1g), Cooking Oil(500g)

Instructions

  1. 1

    Boil the sweet potato, let cool, then mash.

    Brown Rice Sweet Potato Arancini step 1
  2. 2

    Chop the king oyster mushroom, onion, and carrot, and stir-fry in a pan with pepper and salt.

    Brown Rice Sweet Potato Arancini step 2
  3. 3

    Once the vegetables are cooked, add brown rice, stir-fry, and cool.

    Brown Rice Sweet Potato Arancini step 3
  4. 4

    Fill the stir-fried brown rice with sweet potato and shape into rounds.

    Brown Rice Sweet Potato Arancini step 4
  5. 5

    Coat with flour, egg wash, and bread crumbs in order.

    Brown Rice Sweet Potato Arancini step 5
  6. 6

    Deep-fry in 170-180℃ oil.

    Brown Rice Sweet Potato Arancini step 6