Vegetable Pancake

Ingredients

Grated Carrot 40g, Grated Zucchini 20g, Chopped Celery 10g, Chopped Onion 10g, All-purpose Flour 32g, Pepper Powder 0.21g, Low-sodium Baking Powder 0.5g, Mustard Powder 0.5g, Cooking Oil 2g, Egg 55g, Low-fat Milk 100g, Maple Syrup 3g

Instructions

1. 1

   Cut the carrot and marrow squash into large pieces.

   
2. 2

   Finely chop the celery and onion.

   
3. 3

   Blend carrot, marrow squash, low-fat milk, egg, all-purpose flour, mustard powder, low-sodium baking powder, and pepper.

   
4. 4

   Pour 3 into a bowl and mix in celery and onion.

   
5. 5

   Add cooking oil to a pan and pan-fry pancakes.

   
6. 6

   Serve with maple syrup.