Sweet Potato Bread with Fruit Jam

Sweet Potato Bread with Fruit Jam

Dessert·Other

Calories

198kcal

Carbs

35.9g

Protein

5.1g

Fat

3.8g

Sodium

23.1mg

Ingredients

Main

Sweet PotatoSeasonal FruitEggMilkCranberryAlmondWalnutLemon JuiceOlive Oil

Others

Oligosaccharide Syrup

Sweet Potato(75g), Seasonal Fruit(25g), Egg(1/2개), Milk(7g), Cranberry(7g), Almond(5g), Walnut(5g), Oligosaccharide Syrup(3g), Lemon Juice(7g), Olive Oil(3g)

Instructions

  1. 1

    Peel the sweet potato, cut into appropriate sizes, boil, then mash 50g and cut 25g into small pieces.

    Sweet Potato Bread with Fruit Jam step 1
  2. 2

    Mix egg yolk and milk into the mashed sweet potato.

    Sweet Potato Bread with Fruit Jam step 2
  3. 3

    Whip the egg white into meringue, mix with 2, then gently mix in cranberry and the cut sweet potato.

    Sweet Potato Bread with Fruit Jam step 3
  4. 4

    Brush the inside of a glass container with olive oil, sprinkle with finely crushed almond and walnut, add 3, and microwave for 7 minutes.

    Sweet Potato Bread with Fruit Jam step 4
  5. 5

    Boil the seasonal fruit over medium heat for 10 minutes, add oligosaccharide syrup and bring to a boil, then add lemon juice and boil once more to make low-sugar fruit jam.

    Sweet Potato Bread with Fruit Jam step 5
  6. 6

    Flip 4 onto a plate and serve with low-sugar fruit jam.

    Sweet Potato Bread with Fruit Jam step 6