
Side Dish·Grilling
Calories
240kcal
Carbs
10.5g
Protein
21.7g
Fat
14.1g
Sodium
225mg
Main
Others
Egg 110g, Zucchini 50g, Thin Green Onion 20g, Chopped Garlic 1g, Pepper Powder 0.1g, Mozzarella Cheese 30g, Parmesan Cheese 7g, Canned Tomato 20g, Thyme 2g, Basil 2g, Rosemary 2g, Chopped Oregano 2g, Cooking Oil 5g
Preheat the oven to 175℃.

Add egg over low heat and stir.

Heat cooking oil in an oven-safe frying pan, stir-fry garlic, then add the small-diced zucchini and stir-fry until soft.

Add diagonally cut chive and stir, then add tomato, rosemary, basil, oregano, and pepper and stir until the vegetables are well mixed, then add egg and stir.

Sprinkle with mozzarella cheese and bake in a 170℃ oven for 12 minutes until a skewer inserted in the center comes out clean.

Place the cooked frittata under the broiler and cook for 3-4 more minutes until golden brown, then sprinkle with parmesan cheese.
