Tofu Steak with Curry Sauce

Tofu Steak with Curry Sauce

Side Dish·Grilling

Calories

199kcal

Carbs

27.8g

Protein

10.1g

Fat

7.5g

Sodium

481mg

Ingredients

Main

TofuZucchiniButton MushroomEggplantBell PepperApplePotato

Others

Curry PowderCooking OilStarch PowderWater

Tofu 67g, Zucchini 17g, Button Mushroom 33g, Eggplant 17g, Bell Pepper 17g, Apple 50g, Potato 33g, Curry Powder 10g, Cooking Oil 2g, Starch Powder 5g, Water 5g

Instructions

  1. 1

    Cut the tofu 2cm thick and cut out with a round mold.

    Tofu Steak with Curry Sauce step 1
  2. 2

    Cube the prepared vegetables small and lightly stir-fry in a pan.

    Tofu Steak with Curry Sauce step 2
  3. 3

    Mix water and curry powder and boil, add potato and boil, and once the potato is nearly cooked, add the remaining vegetables and boil.

    Tofu Steak with Curry Sauce step 3
  4. 4

    Mix water and starch to adjust the thickness of the curry sauce from 3.

    Tofu Steak with Curry Sauce step 4
  5. 5

    Pan-fry the tofu in a heated pan until golden.

    Tofu Steak with Curry Sauce step 5
  6. 6

    Drizzle the prepared sauce over the tofu steak.

    Tofu Steak with Curry Sauce step 6