Hijiki Seaweed Tofu Salad

Hijiki Seaweed Tofu Salad

Side Dish·Other

Calories

42kcal

Carbs

0.9g

Protein

3.57g

Fat

2.7g

Sodium

39.9mg

Ingredients

Main

Hijiki SeaweedTofuSun-dried Salt

Others

SesameSesame OilGarlic

Hijiki Seaweed 15g, Tofu 40g, Sun-dried Salt 0.1g, Sesame 0.1g, Sesame Oil 0.1g, Garlic 0.1g

Instructions

  1. 1

    Wash the hijiki thoroughly.

    Hijiki Seaweed Tofu Salad step 1
  2. 2

    Blanch the hijiki briefly in boiling water.

    Hijiki Seaweed Tofu Salad step 2
  3. 3

    Drain the blanched hijiki and cut into bite-size pieces.

    Hijiki Seaweed Tofu Salad step 3
  4. 4

    Steam the tofu in a steamer and mash.

    Hijiki Seaweed Tofu Salad step 4
  5. 5

    Finely chop the garlic.

    Hijiki Seaweed Tofu Salad step 5
  6. 6

    Place hijiki and tofu in a bowl and mix in the remaining ingredients.

    Hijiki Seaweed Tofu Salad step 6