
Side Dish·Grilling
Calories
240kcal
Carbs
25.92g
Protein
8.89g
Fat
11.29g
Sodium
149.4mg
Main
Others
Canned Tuna 20g, Tofu 20g, Onion 25g, Tomato 15g, Green Bell Pepper 20g, Carrot 10g, Flour 7g, Ketchup 15g, Shiitake Mushroom Powder 1g, Pepper 0.5g
Chop half the onion and green bell pepper and dice the other half small, and chop the carrot.

Mash the tofu with the back of a knife and remove moisture.

Add canned tuna, chopped vegetables, shiitake mushroom powder, flour, and pepper to 2, knead into dough, and shape.

Heat cooking oil in a pan and grill 3 golden, then stir-fry 1.

Cube the tomato and stir-fry together with ketchup to make the sauce.

Plate the steak and stir-fried vegetables and serve with tomato sauce.
